Movement Groups

These groups are designed to promote movement and connection. We will gather for 30-45 minutes of hiking, running, walking, or some other movement based activity, followed by a 30 minutes of time to connect with the group.  Anyone is welcome to attend any group and move at your own pace. Each month will highlight and cater to a specific demographic or type of movement and connection.

All groups meet on WEDNESDAYS at 6:30 pm 

May

HIKING/WALKING

Jim Terrell Park, Milford, OH

Hang out at the park or Little Miami Brewery afterward

June

FAMILY HIKING

Ault Park

1-2 miles of gentle hiking

July

YOGA  (Facilitated by Kim Panther and Winter Wellness)

Ault Park

Hang out afterward!



August

TBD

Location: TBD

September

TRAIL RUNNING

Location: Mt. Airy Forest

3-4 miles of running

October

NIGHT HIKE

Location: TBD

OTHER EXPERIENCES YOU MIGHT ENJOY

April 13, 2025 // John Bryan State Park

October 2025 // Location TBD