Mom's Retreat
April 13, 2025
10 am-6 pm
John Bryan State Park
Being a mom is so full. Full of love and noise and questions and messes and cuddles. Come step away from some of these responsibilities and busyness. Enjoy the sounds of nature, time for yourself to think and soak in the presence of other women in your season of life.
Inner Trek Guide: Brittany Rhoade with Inner Trek & Kim Panther with Winter Wellness
Cost: $125- early bird price if registered by March 31st ($150 in April)
If you have questions or want more information about the trip,
email: brittany@innertrekguides.com
Our Spring Retreat is designed for mothers in all seasons of life. Whether you just had your first child, devote yourself to loving on other's children or have entered into a season of grandmothering, you are welcome in this space.
So often as mothers we loose some awareness of what makes us feel like ourselves, what brings us refreshment and maybe even how we like to have fun. We will give you time during this retreat to explore this for yourself. You will not only walk away refueled from the day away from your daily responsibilities but also with ways you can continue caring for yourself at home.
What to Expect
Food- we will provide coffee, tea and breakfast treats upon arrival. A lunch and hot dinner will also be served by our in house catering services. We offer delicious and nutritious meals and can accommodate most food sensitivities, allergies and preferences.
Activities- we will balance relaxing and restorative activities along with opportunities for more active movement. A group hike, multiple yoga sessions and connecting activities will happen throughout the day.
Free Time- after lunch, enjoy 2 hours of time completely to yourself. Bring a book, journal, coloring book, napping supplies or whatever you would like to use for that time. Taking a solo hike or playing a game with others are also options if you want to be more active.
Overall we desire for each participant to use this day for what they need. Every activity is optional and you are welcome to opt out if what you need is different than what's on the schedule. We desire to create a space for you and give you freedom to use it as needed.
Fall Mother's Retreat- October 2025- more details coming soon!
TRIP REVIEWS
"I really enjoyed this trip. It was full of extremely pleasant surprises and planned with every intention of peace, rest and refreshing. It was chilly but the gear kept us warm along with the fire. We even celebrated our host and my birthdays at breakfast. I felt loved and very blessed. I was given space to work on me. It was easy and laid back. I can’t wait to get back to my tent and enjoy the quiet."
"The mothers retreat weekend was so intentional and thought out! I haven’t tent camped in 10 years and they made it so comfortable it was like riding a bike! The weekend was full of such great moment and memories that I will carry with me!"
OTHER EXPERIENCES YOU MIGHT ENJOY
Wednesdays 6:30-8 pm
May-October